DOI MAACH ia an aunthetic bengoli dish. But here, I've not followed the actual process or any cuisine. Its all about in my way, just try it in my kitchen with little experiments. The taste was awesome with a very pleasant fragrance. Its an Oil free, Spice free recipe. So, just try it and enjoy your cooking....
Rohu Fish - 2 pcs
Yogurt - 1 n 1/2 cup
Onion Paste - 1 big size
Ginger - Garlic Paste - 2 tsp
Red Chilly Powder - 1 tsp
Turmeric powder - 1/2 tsp
Green chilly - 2-3 nos.
Lemon Juice - 1 tsp
Mustard Oil - 2 tsp
Whole Garam Masala - 2 Cardamom, 3 Cloves, 5-8 nos Peppercorns
Salt to taste
Wash and clean the fish thoroughly. Marinate the fish in two steps. In first step marinate the fish with salt, turmeric powder, red chilly powder, lemon juice for 10 minutes.
Blend onion, ginger, garlic, green chilly with 1 cup yogurt in a blender to make a fine paste.
In second step, marinate the fish with yogurt onion ginger garlic mixture, add 1 tsp mustard oil and salt to taste and keep it max. 1-2 hour in refrigerator.
Heat mustard oil in a non-stick pan. Add whole garam masala to the pan. When it start to splutter add the chopped onion and saute for a while till it soft. Put the marinated fish with the mixture carefully to the pan, add 1/2 tsp mustard oil on it and cover with a lid for about 15-20 minutes in a low-medium flame. Stir it very gently in between to avoid burning. Check the fish and if it is cooked add 2 tsp yogurt at last, boil for 2 mins and switch off the flame. Garnish with coriander leaves or little garam masala powder and Serve hot with steamed rice or chapati. Enjoy the healthy Doi maach with your family n freinds !!!