Saturday, 18 January 2014


Ingredients :-

For Dough :-
Wheat Flour - 1 cup
Salt to taste
Oil - 1 tsp (Optional)
Water to knead the dough

For The Stuffing :-
Cauliflower (Phul Gobi) Grated - 1 cup
Green Chilly - 2-3 nos. chopped
Onion Chopped - 1 no.
Coriander leaves - 2 tsp (finely chopped)
Coriander powder - 1/2 tsp
Cumin Powder - 1/2 tsp
Salt to taste   
Oil for roasting the Parathas(I have used Olive oil)

Method :-
Firstly, Mix the wheat flour, salt and oil together in a bowl and knead a smooth dough and keep aside.

Clean, wash the Cauliflower and grate them finely. I've used my Vegetable Chopper to grate this. Sprinkle little salt and keep aside for 10 minutes. Squeeze the excess water from the grated cauliflower, add finely chopped onion, green chilly, coriander leaves, all the dry masalas and mix it well.

Now, divide the dough into equal size balls. Take a ball, just roll out a small disc like Puri's shape and put 1 tsp grated cauliflower mixture in the center and cover from each side tightly. Dusting with little flour and roll into any shape by using the rolling pin. Make all the chapati like this.

Heat a tawa / non-stick frying pan. Roast the chapati with little oil / ghee both the sides till brown in colour.

Serve with any Gravy or Fresh Curd or Pickles or Chutney as your choice. Enjoy it !!!