Friday 31 August 2012

BARBATI (YARD LONG BEANS) FRY RECIPE

Ingredients :-
100 gm Barbati (Yard Long Beans)
1 big chopped Potato
1 big sliced Onion
1 Dry red Chili
2-3 Green chillies
1 tsp Panch Phutan
1 tsp Coariander powder
1/2 tsp Garam masala powder
1/2 tsp Turmeric (Haldi) powder
Salt as per taste
3-4 tsp Refined / Mustard Oil

Method :-
Wash and cut the Barbati (Yard long beans) into medium pieces. Cut the potato into small cubes. Heat the oil in a non-stick pan. Add dry red chilli and panch phutan. When it starts crackling, add sliced onion, green chillies to the oil. Fry for minutes till onion turns brown and soft. Now add the chopped barbati and potato and fry a while. Add turmeric powder, coriander powder, salt and mix well. Cover with a lid and cook on a medium flame for 10 minutes. Stir fry the vegetables at some interval of time. When it cooked add garam masala powder to it and saute for a couple of seconds. Switch of the flame and remove it from heat. Serve it as a side dish with rice or roti and dal. 

5 comments:

  1. Dear Sagarika,

    I like to read your blog as it roots down to odisha

    Rashmi didi

    ReplyDelete
  2. Tried it, very simple yet very tasty.I just omitted the red chili and used green ones. Please visit my blog murkhosblog.blogspot.in

    ReplyDelete
  3. Tried it, very simple yet very tasty.I just omitted the red chili and used green ones. Please visit my blog murkhosblog.blogspot.in

    ReplyDelete